day fifty-six

I’m starting to enjoy these days. it’s easy if I pay attention to the little things. to the small victories. the moments of joy

I completed the 30 days morning yoga challenge. I missed one day, but doing at least 10 minutes yoga on 30 days out of 31 days is still a personal best. I did a 24 hour fast, third week in a row. I had a nice walk with the dog in the sunshine. I met a friend who I didn’t expect to see. I added to my discogs collection the new records that arrived yesterday. I had tonka bean ice cream. we watched two episodes of ‘the last dance’ on netflix — I’m starting to like team sports

I still have two days of the weekend ahead of me. I’ll make the most of it: not by trying to cram more things into it, but by doing a few things as best as I can and enjoying them as much as I can

PS: a four-day work week and a three-day weekend is the way forward